Basketball Year Plan & Lesson Plans (Classes 6-10)

📅 Annual Basketball Training Plan (June - March)

For Classes 6 to 10

Sl.No. Month Basketball Skills / Topics Focus Area Learning Objectives
1 June Introduction to Basketball, History & Evolution, Rules & Regulations, Court Layout & Markings, Equipment Familiarization, Basic Stance & Ready Position Foundation & Knowledge Understand basketball fundamentals, learn FIBA rules, identify court dimensions, develop proper athletic stance and body positioning
2 July Dribbling Fundamentals - Stationary Dribbling, Control Dribbling, Speed Dribbling, Crossover Dribble, Behind the Back, Between the Legs Ball Handling Skills Master ball control, develop weak hand dribbling, execute dribble moves with both hands, maintain court vision while dribbling
3 August Passing Skills - Chest Pass, Bounce Pass, Overhead Pass, Baseball Pass, Wrap Around Pass, No-Look Pass, Outlet Pass Passing & Court Vision Execute accurate passes with proper technique, develop quick release, improve passing decisions, enhance team coordination
4 September Shooting Fundamentals - BEEF Technique (Balance, Eyes, Elbow, Follow-through), Set Shot, Jump Shot, Form Shooting Drills Basic Shooting Develop proper shooting form, master shot mechanics, build muscle memory, improve shooting accuracy from close range
5 October Layup Techniques - Right Hand Layup, Left Hand Layup, Power Layup, Reverse Layup, Euro Step, Finger Roll Finishing at Rim Master layup footwork, execute layups with both hands, develop finishing moves, learn to finish through contact
6 November Advanced Shooting - Free Throw Shooting, Three-Point Shooting, Mid-Range Jumper, Bank Shot, Catch and Shoot Shooting Range Extend shooting range, develop free throw consistency, master spot-up shooting, improve shooting under pressure
7 December Defensive Skills - Defensive Stance, Defensive Slides, Closeouts, Man-to-Man Defense, Help Defense, Rotation Individual Defense Develop strong defensive stance, master lateral movement, learn proper positioning, improve reaction time and anticipation
8 January Rebounding & Blocking - Boxing Out, Offensive Rebounds, Defensive Rebounds, Shot Blocking, Verticality Rebounding Master boxing out technique, develop rebounding timing, improve vertical leap, learn legal shot blocking
9 February Team Offense & Defense - Fast Break, Transition Offense, Zone Defense (2-3, 3-2), Pick and Roll, Basic Plays Team Concepts Execute fast break offense, understand zone defense principles, run basic offensive plays, develop team chemistry
10 March Practice Matches, Skill Integration, Tournament Play, Final Assessment, Performance Evaluation Competition & Assessment Apply all skills in game situations, compete in inter-class tournament, demonstrate skill proficiency, receive comprehensive feedback
🏀

Dribbling

6+ Moves

🎯

Shooting

All Ranges

🛡️

Defense

Man & Zone

🏆

Tournament

5v5 Games